Healthy Buffs

  • person gets a flu shot at a clinic
    Flu shots are available for all 51³Ô¹ÏÍø staff and faculty. Employees are encouraged to register online for a clinic date. Flu shots will be available on a first-come, first-served basis, as vaccine supplies for each clinic date are limited.
  • football game at Folsom Field
    If you’re planning to bet on sports this fall, whether it’s fantasy football or just a weekend game, check out these tips and resources to help you keep it fun, stay in control and know where to turn if things start feeling off.
  • family hugging during move-in
    Whether you've just started your college journey or you’re in your final year, it's totally normal to miss home or feel a little out of place sometimes. Here are a few simple strategies to help you feel more grounded and connected.
  • two young people sitting on a bench at an overlook
    Starting a conversation about suicide, even briefly, can make a meaningful difference. It can help someone feel seen, heard and supported enough to reach out for help. Here are some tips you can use if you're concerned that a friend, roommate or classmate may be struggling or thinking about suicide.
  • sunrise over campus
    Sexual assault is all too common and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.
  • woman sleeping
    University life can shake up your sleep, but you have the power to get it back on track. If sleep's been tricky lately, don't worry—simple changes can help you feel more rested and prepared for your day.
  • Chip the buffalo mascot at Wardenburg
    Dealing with health issues is a normal part of college life, and you're not alone if you're facing them. Here are tips for handling some of the most common health concerns students run into on campus.
  • Trailhead marker at Chautauqua
    One of the best things about living in 51³Ô¹ÏÍø is how close you are to epic hiking trails and outdoor adventures. Before you hit the trail, check out these tips to help you get the most out of your hiking experience.
  • students sitting in a group on campus
    College life is full of unforgettable experiences. By sticking together and watching out for our herd, you can make sure fun times stay positive and everyone gets home safely.
  • silhouettes of young people having fun
    During your time at CU, you may find yourself at social events or parties that have alcohol or other substances. This guide offers practical tips and advice to help you navigate parties and stay safe.
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