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Mental Health and Wellness Resources

School of Education CAPS Embedded Therapist

Schedule a screening ·É¾±³Ù³óÌýYñigo Velayo, the CAPS Embedded Therapist for School of Education. This consultation time is confidential, cost-free, and an opportunity to discuss what’s on your mind. Available to students, faculty and staff.

Counseling and Psychiatric Services (CAPS)

Counseling and Psychiatric Services (CAPS) offers confidential, on-campus mental health and psychiatric services for a variety of concerns such as academics, anxiety, body image, depression, relationships, substance use and more. To get connected to CAPS for more ongoing support schedule a screening appointment.Ìý

Alternatively, you can come to CAPS for a same day, in-person screening appointment on a first come, first served basis between 12:00 PM and 3:00 PM.

For same day crisis support, 24/7, call 303-492-2277.

• Let’s Talk is a free service where 51³Ô¹ÏÍø students can check in for an informal, brief and confidential consultation with a counselor or psychiatrist. CAPS is offering Let’s Talk in person and virtually.
• CAPS also provides virtual workshops to help students learn how to manage stress, combat anxiety, practice healthy habits and learn valuable life skills.
• Process therapy groups allow CU students to explore a variety of topics, speak on their personal experiences and receive group support.

provides a 24-hour support line for anyone affected by mental health, substance abuse, and/or emotional challenges, including anxiety, depression, and loneliness. Call 844-493-TALK (8255) or text TALK to 38255 

WellTrack is a free app that is available to all 51³Ô¹ÏÍø students. It is designed to help you understand your mental health and to provide you with the help that you need right now.Ìý 

Feed the Stampede serves as the food assistance program for the 51³Ô¹ÏÍø.

Basic Needs Center: your campus care collective for food and housing insecurity.Ìý

Health Promotion

Health Promotion provides outreach and education on a variety of health topics to help students make informed decisions about their health and well-being. Check out their programs.

Office of Victim Assistance (OVA)

OVA provides free and confidential* information, consultation, support, advocacy and short term counseling services to 51³Ô¹ÏÍø students, graduate students, faculty and staff who have experienced a traumatic, disturbing or life disruptive event. OVA is not the office that investigates or adjudicates cases.Ìý